If there could be a slogan for manifestation theory, this would be it:
Energy follows thought. Energy follows thought. Energy follows thought. And by the way…energy follows thought.
Manifestation happens from the mind.
For it to work effectively, you must achieve clarity of desire, root into the depths of positivity, fend off doubts with Faith, and repeat. Every minute of every day, give or take. If you let your mind wander unattended into heavier thought-forms, like fear, or lack, or mistrust, then you’ll likely hatch all sorts of chaos and attendant anxiety about that chaos. Notice I said “let your mind wander unattended.” Because, inevitably, all kinds of negativity will cross your mind. If you’re paying attention to that inner dialogue, you can redirect the conversation. If you train your mind to focus on “brighter” thought-forms (like courage, trust, kindness, abundance, one’s right to joy), then you’ll manifest more of those feelings, thoughts, and experiences.
Since energy follows thought, obviously, we want to keep our thinking—especially with respect to our creating our future—as “positive” as possible. But this is nowhere close to easy to do. It’s intense work. Doubts will surface, mental garbage from our past will churn up, our daily life will still include bills to pay, relationships to nurture. Returning to positivity, consistently, can be the hardest thing ever. And the best. And the hardest. Is staying consistently positive even possible? Yes. But it might not be what you think.
Let’s break down “positive-think,” because this is precisely where most manifestation techniques mess with our heads. Positive-think might suggest that it can make the bad things vanish. But “bad things” in life usually require some confrontation and management from our side. What’s really problematic with positive-think is that we’re being trained to use it solely to try to get what we want. This is shallow positivity. Stay with me. We need to be positive for multiple reasons: because it alleviates suffering, because it’s good for our health, because it’s a form of kindness.
If we’re “thinking positive thoughts” just to manifest what’s on our vision board, then what happens when we don’t get what we want? We crash into negative thinking. Positive thinking has to be rooted in the heart, not in the attainment of stuff. We need to go much deeper.
Not if it all works out for you in the end.
Not if you get what you want when you think you should get it. No matter what.
Let your energy follow that thought.
This is a peek-a-boo from my new book love, White Hot Truth, Chapter 17: DESIRE, REFINED. You can read or listen to the entire chapter free by clicking HERE.
And THEN…join me for lunch on Facebook Live tomorrow HERE at [12pm PT/ 3pm ET] We’ll break down “positive-think”, get rooted in the heart and go deep on the clarity of desire. And I’ll do a Q&A!
Cheer on your friend. More…positively. But mo’ deep. Press forward.
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Photo Credit: Catherine Just